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Sensei Jeff
Dec 26, 20193 min read
Goal Setting: Setting Powerful Goals
“People with goals succeed because they know where they’re going.” - Earl Nightingale Results from one Harvard Business study revealed...
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Sensei Jeff
Nov 1, 20192 min read
How to Approach Jiu Jitsu Competition
Congratulations on your interest in competing! Jiu jitsu competition is a challenging process of preparation, testing, and learning. When...
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Sensei Jeff
May 7, 20193 min read
Mastering Your Emotions Through Jiu Jitsu
If you’re a brand new or beginning student of jiu jitsu, chances are you’ve experienced some difficult emotions during and after your...
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