Education

The Illusion of Good/Bad

Here's a question for you... Do you see yourself as a good student or a bad student? Got your answer? Here's mine (sorry if it's a little...

Goal Setting: Setting Powerful Goals

“People with goals succeed because they know where they’re going.” - Earl Nightingale Results from one Harvard Business study revealed...

Overcoming Distractions

Jiu jitsu has a unique way of pushing students to really work toward self improvement. The constant smashing, humbling, and perceived...

The Case for Competition

For those that haven't competed yet (kids and adults), I strongly urge you to consider competing. Competition is a fast track for...

Mastering Your Emotions Through Jiu Jitsu

If you’re a brand new or beginning student of jiu jitsu, chances are you’ve experienced some difficult emotions during and after your...

How Jiu Jitsu Benefits Adults

If you think back 10-15 years ago, Brazilian jiu jitsu schools were hard to come by. If you did see one, you probably didn’t have a clear...

How Jiu Jitsu Benefits Kids

In this age where negative messages constantly bombard our children through advertising, social media, video games, music, videos, and...

Brazilian Jiu Jitsu, Self-Defense, & Fitness in Culver City